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Keith wongkoksin


Aqib
Dominic
Gwen
Katherine
Royston
Wenling
Kar Yee
Nadine
Evon
Huiqi


Monday and Wednesday was dragonboat training..
these 2 days were really torturing and tough..
though its tough but it really really helps u to build up..
just 2 days i feel a little difference..
1st day was better..
2nd day is much tough due to muscle aches and increase in training..
im really happy and surprised that i went through these 2 days..
i felt the sense of accomplishment!! haha.. =)
i has poor self motivation on the tuesday and on that day..
almost gave up the training..
but i still made it in the end lah!
i've got 4 days to rest..
Its time to go out!!
hmm.. it has been 3 days i dint get to meet amanda..
but tml tml will be our day!
so im meeting her lah! yeahh! haha!! =)
hope things go well.. hehe.. =)